Bollywood actors–both male and female–work extremely hard on their bodies, looks, and fitness, in order to look on and off the screen. While there is a considerable amount of change in the perception that only people with good looks can succeed in Bollywood, it is still very highly dominated by good looks.
We see how the likes of Deepika Padukone, Katrina Kaif, Alia Bhatt, Kareena Kapoor, and others spend so much time at gyms and yoga centers to keep their mind and body fit. One of the most fitness trainers of Bollywood stars is Yasmin Karachiwala.
Recently, in an interview with Hindustan Times, Yasmin Karachiwala spoke candidly about the fitness styles of Bollywood stars and spill their secrets.
When she was asked about Deepika Padukone’s extremely fit body, Yasmin Karachiwala said that the biggest secret behind Deepika’s fitness is her commitment and dedication.
The secret is her commitment to fitness and dedication. She knows that working out makes her feel really good. Whether it’s 7 in the morning or sometimes even 6 or 5 am, she makes sure that she gets a good workout before she heads for a shoot.
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#WeekendMotivation You've seen her move like a Mermaid and Swan, now you see her working out in the gym!!!! @deepikapadukone is constantly giving us #WorkoutMotivation So guys shake off that lazy feeling and #BeFitBecauseYouDeserveIt and keep watching this space for more motivation coming up!!!!! #BeFitwithYasminKarachiwala #FitnessGoals #FitnessMotivation #CelebrityTrainer #DeepikaPadukone #PilatesFestivalIndia #PFI2020 #ButtWorkout #LegWorkout #Legs
When asked about who is the most hard-working and dedicated among modern-day Bollywood actresses, Yasmin Karachiwala took Katrina Kaif’s name.
Katrina is very hardworking and fitness is really important for her. No matter how packed her day is, she finds that one hour for a workout. Even if she has to do it between meetings or shoots, she takes out that one hour and focuses on fitness to a great extent.
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You need to make sure you have a strong foundation if you want to workout like @katrinakaif I've just started a YouTube channel where I'm going to share all the exercises that led up to #KatrinaKaif's current fitness. Follow the link in bio and get started! It's the last month of the year, START NOW!!!! DON'T PUT IT OFF UNTIL NEXT YEAR👍 @reebokindia #befitbecauseyoudeserveit #yasminfitnessmantra #BeFitwithYasminKarachiwala #CelebrityTrainer #YasminKarachiwala #FitnessGoals
During her candid chat with HT, Yasmin Karachiwala was also asked who is the fittest man in Bollywood and she took ‘Punjabi Munda’ Akshay Kumra’s name.
Akshay Kumar is definitely the fittest man in Bollywood.
You can read Yasmin Karachiwala’s full interview here