Meet The Best Fitness Trainers Who Work Closely With Bollywood Stars

Being glamorous is also about a fit body which not only helps to improve the inner health but also helps to raise the stamina of performing regular physical activity. Bollywood celebs owned this combination for years now. Fans and followers can’t get enough of Many Bollywood hunks sharp- chiselled physic and hourglass beauty of Bolly-beauties.

Being a celebrity is about performing constantly and impressing the audience. Therefore, fitness and wellness are the choices by default; Bollywood celebrities are the live instances of that. Kareena Kapoor’s Zero Figure made quite a buzz after her appearance in the film Tashan. She even sets a trend to achieve that size of the figure since, when Sonakshi Sinha and Parineeti Chopra changed the statement thorough their not so slim body. Long leg beauty Katrina Kaif is also followed and praised by millions for her barbie doll avatar, her workout videos go viral often on the social platform. Some of the incredible transformation shown over the years in Bollywood are Bhumi Pednekar, Alia Bhatt and Sara Ali Khan.

Unlike the forever fit MR Khiladi, Akshay Kumar and Bang Bang star, Hrithik Roshan, we have seen some fantastic changes of the actors like Shah Rukh Khan, Ranvir Singh, Shahid Kapoor, Amir Khan and Shahid Kapoor. Also, the Brawny actor John Abraham is also in the list of the fit body for many years. Bollywood actor’s fitness journey is not about how hard they work to achieve their fitness goal, it is also about their dedication towards their profession.

As much as we praise about the amazing body of our favourite Bollywood celebs, it will not be enough. But ever wonder about the mentors behind these bodies we are gushing for? Because they are the master planner and put their maximum effort behind the attractive physic of the Bollywood actors.

Today we are going to know about the fitness trainers of Bollywood actors:

Namrata Purohit:

Namrata Purohit is the trainer and Pilates expert, mentor of Kareena Kapoor. Namrata guided Kareena to achieve her charming fitness goal within a short period of time after Bebo’s post-pregnancy Period. After the zero-figure goal, Kareena Kapoor Khan made another headline for losing weight after her pregnancy. Celebrity trainer, Namrata not only helped her in the work out session but also looked after Kareena’s diet and lifestyle to guide her. Being a Pilates expert Namrata also trained Kangana Ranaut, Sarah Ali Khan, Varun Dhawan, Sonakshi Sinha and Janhvi Kapoor.

Kris Gethin:

Kris Gethin is the body behind the Greek God of Bollywood. Kris is also a best-selling author of his fitness book, ‘Body by Design’ and ‘The Transformer’. Hrithik’s ultimate transformation after a long break surprised the audience.  Kris is the mentor who helped Hrithik to follow the regimes for regaining the stamina and flexibility as needed for the appearance of the film Krish 3 and War.

Prashant Sawant:

Prashant Sawant is another popular name of a celeb fitness trainer and has his own fitness centre, ‘body Sculpture’. Prashant trained King Khan for the film Happy New Year. He is the mentor of many other popular celebrities of Bollywood like Varun Dhawan, Alia Bhatt, Ajay Devgan, Abhishek Bacchan and Sunny Leone.

Samir Jaura:

Remember the appearance of Farham Akhter in the movie Bhag Milkha Bhag? Samir Jaura is the name who trained Farhan for the Bio-pic project of Milkha Singh. Samir has also trained Priyanka Chopra for the appearance of another popular Bio-pic ‘Mary Com’.

Abbas Ali:

Shahid Kapoor has one of the fittest bodies of Bollywood. The lean looked flexible body is more like perfection when he went shirtless for the film Kabir Singh and Udta Punjab. Abbas Ali is the name behind this perfect piece of art. Abbas has trained Shahis Kapoor for eight years and guided him to achieve the actor’s desired goal despite Shahid is a vegetarian.

Lloyed Stevens:

Lloyed Stevens is the trainer of Ranveer Singh. He also trained Tamil Superstars like Junior NTR and RRR. Stevens, himself is an inspirational fitness model for his transformation journey from shifting the career path from marine technician to a Fitness Guru.v


Yasmin Karachiwala:

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Had such a fun time shooting the finale episode with my two faves @katrinakaif and @sophiechoudry for #workitupwithsophie ・・・ So honored that the show started and ended @yasminsbodyimage OOTD: @reebokindia HMU: @ambereen01 ambereen01 #Repost @sophiechoudry ・・・ Woohoo just too excited!! Season finale of Work it Up streaming on @voot with none other than @katrinakaif And my Yas @yasminkarachiwala !! Nothing is possible without you! Thank you for all your support during this show and more importantly every single day!! I love you too much!! ❤️ #katrinakaif #yasminkarachiwala #befitbecauseyoudeserveit #pilatesgirls #workitup #PilatesChangesLives #seasonfinale #edutok #edutoklifetips #fitness #health #fitisthenewsexy #befitwithyasminkarachiwala #sophiefit #sophstylin #sophiechoudry #wecametoslay @indiatiktok

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Yasmin Karachiwala is a popular name among female movie artists of Bollywood. She trained many Divas like Katrina Kaif, Deepika Padukone, Alia Bhatt and Pareneeti Chopra. Her effort is needless to say by watching these perfect figure achievers of Bollywood movies.


Yogesh Bhatia:

Sonu Sood is the definition of a sturdy body.  Yogesh Bhatia is the mentor behind his physique. Yogesh has been in the fitness industry for 12 years. His main focus for achieving fitness goal is based on Hydro Workout. He also trained Kangana Ranaut for achieving the desired goal for the look of the film Panga.


Written by Swati Suvra

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